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Health

Low-Fat vs. Low-Carb Diet for Weight Loss

Nutritionists and dieticians alike have long debated whether cutting fat or cutting carbs from your diet will be more effective in losing weight. For decades,

Brain Games & Mental Health

Could doctors soon be prescribing video games to improve your mental health? The brain training game industry is worth about $1 billion and is expected

The Truth About PMS

American women spend millions every year to treat symptoms of PMS or PMDD. Over-the-counter medications, however, are generally aimed at reducing pain and bloating- symptoms

Plan Health Purchases Into Your Budget

If you plan health purchases into your budget, don’t forget those related to mental health. According to psychologist Guy Winch, you should prioritize your mental

CDC Broadens Recommendation for Meningitis B

The Centers for Disease Control and Prevention recently broadened its recommendation of individuals who should consider getting vaccinated against meningitis B, a rare but potentially

Money and Millennials

Infographic on how Millenials are not looking to manage assets; they are looking towards financial independence.

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