Researchers Find That Exercise May Offer Diminishing Returns (Video)
This Business Insider video highlights the results of a study finding that excessive exercise is not necessarily better than a more moderate workout routine.
This Business Insider video highlights the results of a study finding that excessive exercise is not necessarily better than a more moderate workout routine.
A recent study published in the Journal of Occupational and Environmental Medicine, determined that working more increases your chances of developing heart disease. Researchers tracked 1,926